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Lesson • Poi • Spiral Wrap • Elbow

Lead ups to spiral wraps and elbow-wrist bounces

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Poi Dancing: Beyond the Basics (Part 2)
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Lesson • Poi • Spiral Wrap

Spiral wraps

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Poi Dancing: Beyond the Basics (Part 2)
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Lesson • Poi • Spiral Wrap

More spiral wraps

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Poi Dancing: Beyond the Basics (Part 2)
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Lesson • Poi • Spiral Wrap

Spiral wraps around one hand

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Poi Dancing: Beyond the Basics (Part 2)
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Lesson • Poi • Spiral Wrap

Infinite spiral wraps

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Poi Dancing: Beyond the Basics (Part 3)
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Lesson • Poi • Behind The Head • Spiral Wrap

Spiral wraps behind the head

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Poi Dancing: Beyond the Basics (Part 3)
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Lesson • Poi • Spiral Wrap

Spiral wraps 1

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Poi Dancing: Beyond the Basics (Part 3)
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Lesson • Poi • Spiral Wrap • Grip

Spiral Wrap: Two Handed Grip: Interdigital A

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Explorations of Poi
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Lesson • Poi • Spiral Wrap • Grip

Spiral Wrap: Two Handed Grip: Deep Pinch

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Explorations of Poi
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Lesson • Poi • Spiral Wrap • Grip

Spiral Wrap: One Handed Grip: Interdigital A + Deep Pinch

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Explorations of Poi
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Lesson • Poi • Spiral Wrap • Grip

Spiral Wrap: Two Handed Grip: Wrist Lock

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Explorations of Poi
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Lesson • Poi • Spiral Wrap

Spiral Wrap Teaser

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Explorations of Poi