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Lesson • Poi • Thread The Needle

Going further with threading the needle

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Poi Dancing: Beginner to Hero (Part 3)
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Lesson • Poi • Chase The Sun • Split Time

Split-time chase the sun

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Poi Dancing: Beginner to Hero (Part 3)
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Lesson • Poi • Dexterity • Stall

Working on left/right dexterity with stalls and transitions

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Poi Dancing: Beginner to Hero (Part 3)
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Lesson • Poi • Switchy

Lockouts and crossy-crossy (which I now call switchy-switchy)

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Poi Dancing: Beginner to Hero (Part 3)
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Lesson • Poi • Jiggy

Sky view of jiggies and pirouettes

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Poi Dancing: Beginner to Hero (Part 3)
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Lesson • Poi • Info

Developing freedom of movement by "playing along the tracks"

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Poi Dancing: Beginner to Hero (Part 3)
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Lesson • Poi • Info

Playing along the tracks and switching modes

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Poi Dancing: Beginner to Hero (Part 3)
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Lesson • Poi • Spinning

Shortening the poi while spinning: wrapping around your hands and fingers

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Poi Dancing: Beginner to Hero (Part 3)
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Lesson • Poi • Split Time • Buzzsaw • Turn

Turning with split-time buzzsaw

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Poi Dancing: Beginner to Hero (Part 3)
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Lesson • Poi • Whirl • Reel

Whirling with shoulder and hip reels

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Poi Dancing: Beginner to Hero (Part 3)
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Lesson • Poi • Butterfly • Behind The Back

More on Butterfly behind the back

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Poi Dancing: Beginner to Hero (Part 3)
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Lesson • Poi • Reel

Using walls to master windmills, watermills, and reels

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Poi Dancing: Beginner to Hero (Part 3)
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Lesson • Poi • Butterfly

Exploring a butterfly sequence

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Poi Dancing: Beginner to Hero (Part 3)
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Lesson • Poi • Windmill • Weave

Windmill, forward and backward weaves from neutral

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Poi Dancing: Beginner to Hero (Part 3)
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Lesson • Poi • Windmill • Weave

Using the neutral matching point to connect windmill and the weaves

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Poi Dancing: Beginner to Hero (Part 3)
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Lesson • Poi • Weave • Turn

Turning freely with windmills and the weaves through 4 directions in any order

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Poi Dancing: Beginner to Hero (Part 3)
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Lesson • Poi • Turn • Opposite Direction

Turning freely with opposites through the 4 directions

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Poi Dancing: Beginner to Hero (Part 3)
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Lesson • Poi • Buzzsaw • Turn

Playing and Turning with Buzzsaw

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Poi Dancing: Beginner to Hero (Part 3)
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Lesson • Poi • Info

When playing freely with the 4 directions... notice what you're avoiding!

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Poi Dancing: Beginner to Hero (Part 3)
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Lesson • Poi • Fountain

Learn the 4X4 Fountain (no excuses!) :)

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Poi Dancing: Beginner to Hero (Part 3)