Skip to main content
Flowarts Lesson Search
Search for flowarts tutorials
Lessons
Subscribe For Full Access
section/bottom-2
Created with Sketch.
Search
Level
- Any -
Intermediate (453)
Beginner (305)
Disciplines
- Any -
Poi (621)
Fans (137)
Flow (37)
Concepts
- Any -
Turn (69)
Info (67)
Weave (57)
Split Time (46)
Hybrid (44)
Plane (40)
Flicking (37)
Pendulum (34)
Airwrap (33)
Opposite Direction (31)
Same Time (29)
Grip (25)
Reel (25)
Inversion (24)
Extension (23)
Hand vs Hand (23)
Same Direction (23)
Isolation (22)
Poi Fu (22)
Stall (21)
Triquetra (21)
Hand vs Head (20)
Straight Jacket (20)
Butterfly (19)
Spinning (19)
Antispin (18)
CAP (18)
Flower (18)
Footwork (16)
Referred Roll (16)
Behind The Back (15)
Buzzsaw (15)
Fountain (14)
Hitting (13)
Parallel Grip (13)
Pendulum: Isolated (13)
Whirl (13)
Spiral Wrap (12)
Cateye (11)
Wall Plane (11)
0 Beat (10)
Meltdown (10)
Reverse (10)
Windmill (10)
3 Beat (9)
Airlift (9)
Circle (9)
Crossing (9)
Elbow (9)
Fold (9)
Jiggy (8)
Rhythm (8)
2 Beat (7)
4 petal (7)
Diamond (7)
Pendulum: Circular (7)
Poitruvian (7)
Static Spin (7)
Toss (7)
180 Flick (6)
Clipping (6)
Corkscrew (6)
Flip (6)
Mode (6)
Native Side (6)
Warm Up (6)
2 Poi 1 Hand (5)
Chase The Sun (5)
Glide (5)
Slide & Flip (5)
Switchy (5)
5 Beat (4)
6 Beat (4)
Body tracing (4)
Box (4)
Pirouette (4)
Point Isolation (4)
S Relation (4)
Slide Flip (4)
Two Fans One Hand (4)
1/2 Beat (3)
C Relation (3)
Hinge (3)
Inspin (3)
Matrix (3)
Mexican Wave (3)
O Relation (3)
Posture (3)
Safety (3)
Stall-chaser (3)
Thread The Needle (3)
Tick Tock (3)
Time Flies (3)
Behind The Head (2)
Flow Grid (2)
I Relation (2)
Poilates (2)
Swoopty Swoop (2)
Timing (2)
W Relation (2)
Wheel Plane (2)
1 Beat (1)
2 in 1s (1)
3D (1)
4 Beat (1)
6 petal (1)
8 petal (1)
Archer Weave (1)
Arm Cone (1)
Barrel Roll (1)
Body Bounce (1)
Clap (1)
Coin Flip (1)
Crosspoint (1)
Dexterity (1)
Diagonal Line (1)
Flat (1)
Flicker (1)
Grip Swap (1)
High-Low Weave (1)
Horizontal Line (1)
Horizontal Plane (1)
Hybrid Shape (1)
Hyperloop (1)
Infinity Shape (1)
Jedi Grip (1)
Knee Clip (1)
Mirroring (1)
Moses Progression (1)
Non Native Side (1)
One-Armed Practice (1)
Orbing (1)
Palm Orientation (1)
Partner (1)
Pendulum: Circular Isolated (1)
Pendulum: Extended (1)
Petal Shape (1)
Pinky Lead (1)
Scoop (1)
Shoulder Snake (1)
Shuffle (1)
Spotting (1)
Stacking (1)
Stretching (1)
Thumb Lead (1)
Triangle (1)
UFO (1)
Vertical Line (1)
Waist Wrap (1)
Weight Shifting (1)
Wrap Up (1)
X Relation (1)
Yoga (1)
Teacher
- Any -
Nick Woolsey (376)
Tim Goddard (245)
Nikki Scarano (137)
Access Level
- Any -
Subscribers (698)
Free (60)
Pagination
First page
Previous page
Prev
…
Page
3
Page
4
Page
5
Page
6
Page
7
Page
8
Page
9
Page
10
Page
11
…
Next page
Next
Last page
Subscribers
Lesson •
Poi
•
Opposite Direction
Freedom with opposites
Lesson Page
Poi Dancing: Beginner to Hero (Part 2)
Subscribers
Lesson •
Poi
•
Thread The Needle
Q&A: Making sure thread the needle is smooth both ways
Lesson Page
Poi Dancing: Beginner to Hero (Part 2)
Subscribers
Lesson •
Poi
•
Stall
Stalling and reversing #4 (with your arms crossed)
Lesson Page
Poi Dancing: Beginner to Hero (Part 2)
Subscribers
Lesson •
Poi
•
Whirl
Whirling with full pirouettes, getting ready to add poi
Lesson Page
Poi Dancing: Beginner to Hero (Part 2)
Subscribers
Lesson •
Poi
•
Split Time
•
Butterfly
•
Turn
Turning 180º with split-time butterfly
Lesson Page
Poi Dancing: Beginner to Hero (Part 2)
Subscribers
Lesson •
Poi
•
Fountain
•
Windmill
Fountain with full windmill
Lesson Page
Poi Dancing: Beginner to Hero (Part 2)
Subscribers
Lesson •
Poi
•
Fountain
•
Windmill
Looping the fountain-with-full-windmill so you can follow along
Lesson Page
Poi Dancing: Beginner to Hero (Part 2)
Subscribers
Lesson •
Poi
•
Split Time
•
Butterfly
•
Turn
Split-time butterfly: taking it further with turning
Lesson Page
Poi Dancing: Beginner to Hero (Part 2)
Subscribers
Lesson •
Poi
•
Info
Crosspoints above the head close to a wall
Lesson Page
Poi Dancing: Beginner to Hero (Part 2)
Subscribers
Lesson •
Poi
•
Butterfly
•
Behind The Back
Butterfly behind the back
Lesson Page
Poi Dancing: Beginner to Hero (Part 2)
Subscribers
Lesson •
Poi
•
Butterfly
•
Behind The Back
More on butterfly behind the back
Lesson Page
Poi Dancing: Beginner to Hero (Part 2)
Subscribers
Lesson •
Poi
•
Butterfly
Giant butterfly
Lesson Page
Poi Dancing: Beginner to Hero (Part 2)
Subscribers
Lesson •
Poi
•
Weave
•
Turn
Sky Camera: forward and backward weave plus turning
Lesson Page
Poi Dancing: Beginner to Hero (Part 2)
Subscribers
Lesson •
Poi
•
Weave
•
Turn
Sky Camera: turning in the weaves next to a wall
Lesson Page
Poi Dancing: Beginner to Hero (Part 2)
Subscribers
Lesson •
Poi
•
Info
Sky Camera: threading the needle
Lesson Page
Poi Dancing: Beginner to Hero (Part 2)
Subscribers
Lesson •
Poi
•
Butterfly
•
Weave
Transitioning between butterfly and weaves
Lesson Page
Poi Dancing: Beginner to Hero (Part 3)
Subscribers
Lesson •
Poi
•
Opposite Direction
Freedom with opposites more continued
Lesson Page
Poi Dancing: Beginner to Hero (Part 3)
Subscribers
Lesson •
Poi
•
Split Time
•
Wall Plane
•
Butterfly
•
Turn
•
Plane
Split-time butterfly: turning all the way from wall plane to wall plane
Lesson Page
Poi Dancing: Beginner to Hero (Part 3)
Subscribers
Lesson •
Poi
•
Weave
•
Turn
Turning continuously with weaves
Lesson Page
Poi Dancing: Beginner to Hero (Part 3)
Subscribers
Lesson •
Poi
•
Turn
Turning with poi between the arms
Lesson Page
Poi Dancing: Beginner to Hero (Part 3)
Pagination
First page
Previous page
Prev
…
Page
3
Page
4
Page
5
Page
6
Page
7
Page
8
Page
9
Page
10
Page
11
…
Next page
Next
Last page
Share page
Log in
Create new account
Reset your password
Home
Courses
Lessons
Places
Community
Subscribe