Flowarts Lesson Search

Search for flowarts tutorials
Lessons
Subscribe For Full Access
section/bottom-2 Created with Sketch.
Free
Lesson • Poi • CAP

CAPS

Lesson Page
Poi Dancing: Beyond the Basics (Part 2)
Subscribers
Lesson • Poi • CAP

Introducing capped swoopty swoops

Lesson Page
Poi Dancing: Beyond the Basics (Part 2)
Subscribers
Lesson • Poi • Poi Fu • CAP

Poi fu for CAPped swoops

Lesson Page
Poi Dancing: Beyond the Basics (Part 2)
Subscribers
Lesson • Poi • CAP

CAPs 1

Lesson Page
Poi Dancing: Beyond the Basics (Part 2)
Subscribers
Lesson • Poi • CAP

CAPs 2

Lesson Page
Poi Dancing: Beyond the Basics (Part 2)
Subscribers
Lesson • Poi • Spinning • Flower • CAP

Horizontal-Poi-Spinning-CAPs-and-Flowers

Lesson Page
Poi Dancing: Beyond the Basics (Part 2)
Subscribers
Lesson • Poi • CAP

More CAPs

Lesson Page
Poi Dancing: Beyond the Basics (Part 2)
Subscribers
Lesson • Poi • Flower • CAP

Horizontal flowers and CAPs

Lesson Page
Poi Dancing: Beyond the Basics (Part 3)
Subscribers
Lesson • Poi • Stall • CAP

Jon demonstrates CAP stalls

Lesson Page
Poi Dancing: Beyond the Basics (Part 3)
Subscribers
Lesson • Poi • CAP

C-CAP: Oriented Down

Lesson Page
Poi Hybrids
Subscribers
Lesson • Poi • Hybrid • Hand vs Head • Static Spin • Same Time • CAP

Hybrid: Static Spin vs C-CAP (Oriented Down): Hand vs Head Path: Poi Same time Opp. Dir.

Lesson Page
Poi Hybrids
Subscribers
Lesson • Poi • Hybrid • Hand vs Head • Static Spin • Same Time • CAP

Hybrid: Static Spin vs C-CAP (Oriented Up): Hand vs Head Path: Poi Same time Opp. Dir.

Lesson Page
Poi Hybrids
Subscribers
Lesson • Poi • Hybrid • Hand vs Head • Pendulum • CAP

Hybrid: C-CAP (Oriented Down) vs Pendulum (Static): Hand vs Head

Lesson Page
Poi Hybrids
Subscribers
Lesson • Poi • Hybrid • Hand vs Head • Pendulum • CAP

Hybrid: C-CAP (Oriented Up) vs Pendulum (Static): Hand vs Head Path (Reflected)

Lesson Page
Poi Hybrids
Subscribers
Lesson • Poi • Hybrid • Pendulum: Isolated • Hand vs Hand • CAP • Pendulum

Hybrid: C-CAP (Oriented Up) vs Pendulum (Isolated): Hand vs Hand

Lesson Page
Poi Hybrids
Subscribers
Lesson • Poi • Hybrid • Same Direction • Hand vs Hand • Split Time • Same Time • CAP

Hybrid: C-CAP (Oriented Up, Point Isolated) vs C-CAP (Oriented Up, Point Isolated) Hand vs Hand: Hands Same Time Same Dir.: Pattern Split Time Opp. Dir.

Lesson Page
Poi Hybrids
Subscribers
Lesson • Poi • Hybrid • Hand vs Hand • Antispin • 4 petal • Diamond • Mode • CAP

Hybrid: 4 Petal Antispin (Diamond Mode) vs C-CAP (Oriented Up, Point Isolated): Hand vs Hand

Lesson Page
Poi Hybrids
Subscribers
Lesson • Poi • Hybrid • Hand vs Hand • Antispin • 4 petal • Diamond • Mode • CAP

Hybrid: 4 Petal Antispin (Diamond Mode) vs C-CAP (Oriented Up, Point Isolated): Hand vs Hand Path (Reflected)

Lesson Page
Poi Hybrids