Skip to main content
Flowarts Lesson Search
Search for flowarts tutorials
Lessons
Subscribe For Full Access
section/bottom-2
Created with Sketch.
Search
Level
- Any -
Intermediate (453)
Beginner (305)
Disciplines
- Any -
Poi (621)
Fans (137)
Flow (37)
Concepts
- Any -
Turn (69)
Info (67)
Weave (57)
Split Time (46)
Hybrid (44)
Plane (40)
Flicking (37)
Pendulum (34)
Airwrap (33)
Opposite Direction (31)
Same Time (29)
Grip (25)
Reel (25)
Inversion (24)
Extension (23)
Hand vs Hand (23)
Same Direction (23)
Isolation (22)
Poi Fu (22)
Stall (21)
Triquetra (21)
Hand vs Head (20)
Straight Jacket (20)
Butterfly (19)
Spinning (19)
Antispin (18)
CAP (18)
Flower (18)
Footwork (16)
Referred Roll (16)
Behind The Back (15)
Buzzsaw (15)
Fountain (14)
Hitting (13)
Parallel Grip (13)
Pendulum: Isolated (13)
Whirl (13)
Spiral Wrap (12)
Cateye (11)
Wall Plane (11)
0 Beat (10)
Meltdown (10)
Reverse (10)
Windmill (10)
3 Beat (9)
Airlift (9)
Circle (9)
Crossing (9)
Elbow (9)
Fold (9)
Jiggy (8)
Rhythm (8)
2 Beat (7)
4 petal (7)
Diamond (7)
Pendulum: Circular (7)
Poitruvian (7)
Static Spin (7)
Toss (7)
180 Flick (6)
Clipping (6)
Corkscrew (6)
Flip (6)
Mode (6)
Native Side (6)
Warm Up (6)
2 Poi 1 Hand (5)
Chase The Sun (5)
Glide (5)
Slide & Flip (5)
Switchy (5)
5 Beat (4)
6 Beat (4)
Body tracing (4)
Box (4)
Pirouette (4)
Point Isolation (4)
S Relation (4)
Slide Flip (4)
Two Fans One Hand (4)
1/2 Beat (3)
C Relation (3)
Hinge (3)
Inspin (3)
Matrix (3)
Mexican Wave (3)
O Relation (3)
Posture (3)
Safety (3)
Stall-chaser (3)
Thread The Needle (3)
Tick Tock (3)
Time Flies (3)
Behind The Head (2)
Flow Grid (2)
I Relation (2)
Poilates (2)
Swoopty Swoop (2)
Timing (2)
W Relation (2)
Wheel Plane (2)
1 Beat (1)
2 in 1s (1)
3D (1)
4 Beat (1)
6 petal (1)
8 petal (1)
Archer Weave (1)
Arm Cone (1)
Barrel Roll (1)
Body Bounce (1)
Clap (1)
Coin Flip (1)
Crosspoint (1)
Dexterity (1)
Diagonal Line (1)
Flat (1)
Flicker (1)
Grip Swap (1)
High-Low Weave (1)
Horizontal Line (1)
Horizontal Plane (1)
Hybrid Shape (1)
Hyperloop (1)
Infinity Shape (1)
Jedi Grip (1)
Knee Clip (1)
Mirroring (1)
Moses Progression (1)
Non Native Side (1)
One-Armed Practice (1)
Orbing (1)
Palm Orientation (1)
Partner (1)
Pendulum: Circular Isolated (1)
Pendulum: Extended (1)
Petal Shape (1)
Pinky Lead (1)
Scoop (1)
Shoulder Snake (1)
Shuffle (1)
Spotting (1)
Stacking (1)
Stretching (1)
Thumb Lead (1)
Triangle (1)
UFO (1)
Vertical Line (1)
Waist Wrap (1)
Weight Shifting (1)
Wrap Up (1)
X Relation (1)
Yoga (1)
Teacher
- Any -
Nick Woolsey (376)
Tim Goddard (245)
Nikki Scarano (137)
Access Level
- Any -
Subscribers (698)
Free (60)
Pagination
First page
Previous page
Prev
…
Page
15
Page
16
Page
17
Page
18
Page
19
Page
20
Page
21
Page
22
Page
23
…
Next page
Next
Last page
Subscribers
Lesson •
Poi
•
Weave
•
Turn
More on turning with the weaves smoothly
Lesson Page
Poi Dancing: Beyond the Basics (Part 2)
Subscribers
Lesson •
Poi
•
Corkscrew
•
4 Beat
4-beat corkscrew
Lesson Page
Poi Dancing: Beyond the Basics (Part 2)
Subscribers
Lesson •
Poi
•
CAP
Introducing capped swoopty swoops
Lesson Page
Poi Dancing: Beyond the Basics (Part 2)
Subscribers
Lesson •
Poi
•
Info
How to learn and teach hyperloops step 1
Lesson Page
Poi Dancing: Beyond the Basics (Part 2)
Subscribers
Lesson •
Poi
•
Rhythm
•
Weave
Rhythm with Weaves
Lesson Page
Poi Dancing: Beyond the Basics (Part 2)
Subscribers
Lesson •
Poi
•
Behind The Back
•
Plane
•
Weave
Behind the back weave - planes and the space around you
Lesson Page
Poi Dancing: Beyond the Basics (Part 2)
Subscribers
Lesson •
Poi
•
Body tracing
•
6 Beat
Body tracing 6-beat fountains
Lesson Page
Poi Dancing: Beyond the Basics (Part 2)
Subscribers
Lesson •
Poi
•
Poi Fu
•
CAP
Poi fu for CAPped swoops
Lesson Page
Poi Dancing: Beyond the Basics (Part 2)
Subscribers
Lesson •
Poi
•
Arm Cone
Arm cones
Lesson Page
Poi Dancing: Beyond the Basics (Part 2)
Subscribers
Lesson •
Poi
•
Plane
•
Turn
Turning with controlled planes summary
Lesson Page
Poi Dancing: Beyond the Basics (Part 2)
Subscribers
Lesson •
Poi
•
Spinning
•
5 Beat
•
Weave
Poi spinning lesson smoothing 5-beat weave
Lesson Page
Poi Dancing: Beyond the Basics (Part 2)
Subscribers
Lesson •
Poi
•
Fountain
•
Rhythm
•
Weave
•
Turn
Rhythm of turning in weaves and fountain
Lesson Page
Poi Dancing: Beyond the Basics (Part 2)
Subscribers
Lesson •
Poi
•
Antispin
•
4 petal
•
Flower
Making sure you can do 4 petal antispin flowers
Lesson Page
Poi Dancing: Beyond the Basics (Part 2)
Subscribers
Lesson •
Poi
•
CAP
CAPs 1
Lesson Page
Poi Dancing: Beyond the Basics (Part 2)
Subscribers
Lesson •
Poi
•
Fountain
•
6 Beat
Adding tracing the body to 6-beat fountain
Lesson Page
Poi Dancing: Beyond the Basics (Part 2)
Subscribers
Lesson •
Poi
•
3 Beat
•
5 Beat
•
Weave
Sky view of 3-beat and 5-beat weaves
Lesson Page
Poi Dancing: Beyond the Basics (Part 2)
Subscribers
Lesson •
Poi
•
Airwrap
Sky view of air wraps
Lesson Page
Poi Dancing: Beyond the Basics (Part 2)
Subscribers
Lesson •
Poi
•
Airwrap
How air wraps and hyperloops can be understood as the same thing
Lesson Page
Poi Dancing: Beyond the Basics (Part 2)
Subscribers
Lesson •
Poi
•
Split Time
•
Turn
Sky cam view of turning with split-time arms
Lesson Page
Poi Dancing: Beyond the Basics (Part 2)
Subscribers
Lesson •
Poi
•
Spiral Wrap
Spiral wraps
Lesson Page
Poi Dancing: Beyond the Basics (Part 2)
Pagination
First page
Previous page
Prev
…
Page
15
Page
16
Page
17
Page
18
Page
19
Page
20
Page
21
Page
22
Page
23
…
Next page
Next
Last page
Share page
Log in
Create new account
Reset your password
Home
Courses
Lessons
Places
Community
Subscribe