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Lesson • Fans • Info

Encyclopedia Intro

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The Art of Fans
Free
Lesson • Poi • Info

Guidelines for questions

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Poi Dancing: Beyond the Basics (Part 1)
Free
Lesson • Poi • Info

Poi and your health

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Poi Dancing: Beyond the Basics (Part 1)
Free
Lesson • Poi • Warm Up • Poi Fu

Example warm up incorporating poi-fu

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Poi Dancing: Beyond the Basics (Part 1)
Free
Lesson • Poi • Posture • Poi Fu

Poi fu and posture

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Poi Dancing: Beyond the Basics (Part 1)
Free
Lesson • Poi • Footwork • Whirl

Basic whirling footwork

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Poi Dancing: Beyond the Basics (Part 1)
Free
Lesson • Poi • Turn

Turning while moving across the floor

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Poi Dancing: Beyond the Basics (Part 1)
Free
Lesson • Poi • Info

Circling your arms in opposite directions

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Poi Dancing: Beyond the Basics (Part 1)
Free
Lesson • Poi • Poitruvian

Introducing poitruvian arms

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Poi Dancing: Beyond the Basics (Part 1)
Free
Lesson • Poi • Info

Looking closely at how you spin the poi

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Poi Dancing: Beyond the Basics (Part 1)
Free
Lesson • Poi • Info

Introduction to Beyond the Basics

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Poi Dancing: Beyond the Basics (Part 1)
Free
Lesson • Poi • Info

Start with warming up

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Poi Dancing: Beyond the Basics (Part 2)
Free
Lesson • Poi • Info

Continuing warming up

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Poi Dancing: Beyond the Basics (Part 2)
Free
Lesson • Poi • CAP

CAPS

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Poi Dancing: Beyond the Basics (Part 2)
Free
Lesson • Poi • Antispin • Turn

Turning with antispin with little buddha

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Poi Dancing: Beyond the Basics (Part 2)
Free
Lesson • Poi • Stall

Nicks favorite stall pattern

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Poi Dancing: Beyond the Basics (Part 2)
Free
Lesson • Poi • Hyperloop

Slow mo hyperloops

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Poi Dancing: Beyond the Basics (Part 3)
Free
Lesson • Poi • Isolation • Wall Plane • Plane

Wall plane isolation yummyness

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Poi Dancing: Beyond the Basics (Part 3)
Free
Lesson • Poi • Triquetra • Extension

Triquetra extension switchbacks

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Poi Dancing: Beyond the Basics (Part 3)
Free
Lesson • Poi • Time Flies

Time flies

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Poi Dancing: Beyond the Basics (Part 3)